Nutrition and Cooking with Your Kiddo

During this workshop we will talk about how to make sure your young child is getting the nutrients they need to function and grow healthfully grow. We will be referencing the American Academy of Pediatrics guide to child nutrition, and give practical advice on how to help your child make good food choices. We know dinner time isn't always the easiest, so we will work together to problem solve anything you need to help with this time! 

This is a free workshop, geared toward helping children ages 3-8 years old and Parents will leave with recipes and nutrition guides!